Mental Health Awareness.

Regular price £30.00

This 3 hour taster workshop will be an interactive session, enabling discussion and a sharing of knowledge and experiences on the issue of 

It is aimed at anyone who would like to gain awareness of Mental Health issues or anyone in a management role in the work place.

Duration: 3 Hours

Location: Clare Training Facility

Places: 12

 

By the end of the course you will be able to:

  • Identify the discrimination surrounding mental health problems.
  • List different types of mental health conditions and identify where stress, anxiety and depression sits in the mental health spectrum
  • Recognise the associated behaviours, signs, and symptoms of stress, anxiety, depression and PTSD.
  • Discuss the factors that contribute to and cause stress, anxiety, and depression both in and away from the workplace.
  • Describe different techniques which help to treat and manage mental health conditions.
  • Identify how you can support your staff and help create a mentally-healthy workplace.
  • Discuss the factors that build and support resilience.
  • Outline the support available for individuals dealing with mental health issues.

 


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